>
>Ministries
>Adventist Singles Adult Ministries
>Items of Interest
>Recipes
Vegetable Stew
Ingredients:
- 2 cups - Dry soy Beans Presoaked or white beans
- 2 cups - Wheat berries
- 3 cups - Brown Rice
- 1/2 cup - Olive oil
- 8 tsp - Chopped garlic
- 4 cups - Chopped carrots
- 4 cups - Chopped Celery
- 10 cups - Diced potatoes
- 25 cups - Chopped cabbage
- 8 qts - Vegetable stock or water with vegetable soup base
- 2 cups - Tomato sauce
- 1 cup - Fresh, chopped parsley or 1/2 cup Dried parsley
- 4 ea. - Bay leaves
- 4 tsp - Dried thyme
- 12 cups - Chopped, canned tomatoes [1 #10 can]
- 2 Tbs - Salt
Procedure:
- Cook beans until soft.
- Cook wheat berries and rice until done.
- Saute' garlic, carrots, celery, potatoes, adding the olive oil until tender
- Add the cabbage and continue sauteing
- Add the vegetable stock, tomato sauce, parsley, bay leaves, thyme, canned tomatoes, and the salt
Servings: 50
Recipe Type:
Soup, Vegan, Vegetarian
Source:
Christian Renewal Center